{"id":67968,"date":"2023-08-08T16:36:36","date_gmt":"2023-08-08T14:36:36","guid":{"rendered":"https:\/\/camminiditalia.org\/cammini\/via-del-sale\/"},"modified":"2026-03-03T09:31:17","modified_gmt":"2026-03-03T08:31:17","slug":"via-del-sale","status":"publish","type":"cammini","link":"https:\/\/camminiditalia.org\/en\/cammini\/via-del-sale\/","title":{"rendered":"Via del Sale"},"content":{"rendered":"\n

The Via del Sale, from Varzi to Portofino, for about 90 km divided into 4 STAGES retracing the ancient routes used to transport salt. These routes were used to carry the precious product from Genoa to Varzi-Pavia. One STAGE in Lombardy, Emilia Romagna and Piedmont and two in Liguria. <\/p>\n\n

As of 2017, the Region of Liguria allocated funds to improve the Ligurian portion of this trail. The entire Via del Sale trail in Liguria is now clearly marked thanks to new signage. <\/p>\n","protected":false},"excerpt":{"rendered":"

The Via del Sale, from Varzi to Portofino, for about 90 km divided into 4 STAGES retracing the ancient routes used to transport salt. These routes were used to carry the precious product from Genoa to Varzi-Pavia. One STAGE in Lombardy, Emilia Romagna and Piedmont and two in Liguria. As of 2017, the Region of … Continued<\/a><\/p>\n","protected":false},"featured_media":88320,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-67968","cammini","type-cammini","status-publish","has-post-thumbnail","hentry","regioni-emilia-romagna","regioni-liguria","regioni-lombardia","regioni-piemonte"],"acf":{"mobile":false,"desktop":false,"app":{"bgImg":{"ID":33060,"id":33060,"title":"Senza-titolo-2","filename":"Senza-titolo-2.webp","filesize":25182,"url":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2.webp","link":"https:\/\/camminiditalia.org\/en\/cammini\/via-degli-dei\/senza-titolo-2-2\/","alt":"sfondo txt image 3","author":"2","description":"sfondo txt image 3","caption":"sfondo txt image 3","name":"senza-titolo-2-2","status":"inherit","uploaded_to":19218,"date":"2024-04-19 08:37:34","modified":"2024-04-19 08:37:49","menu_order":0,"mime_type":"image\/webp","type":"image","subtype":"webp","icon":"https:\/\/camminiditalia.org\/wp-includes\/images\/media\/default.png","width":2000,"height":1069,"sizes":{"thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-150x150.webp","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-300x160.webp","medium-width":300,"medium-height":160,"medium_large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-768x410.webp","medium_large-width":768,"medium_large-height":410,"large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-1024x547.webp","large-width":1024,"large-height":547,"1536x1536":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-1536x821.webp","1536x1536-width":1536,"1536x1536-height":821,"2048x2048":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2.webp","2048x2048-width":2000,"2048x2048-height":1069,"tc_all_events_image":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2.webp","tc_all_events_image-width":1100,"tc_all_events_image-height":588,"woocommerce_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-300x300.webp","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":300,"woocommerce_single":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-600x321.webp","woocommerce_single-width":600,"woocommerce_single-height":321,"woocommerce_gallery_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2023\/01\/Senza-titolo-2-100x100.webp","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}},"title":"Discover our app!","text":"

With Cammini d’Italia’s free app, you can plan and walk the Via del Sale in total safety, being able to plan the stages in detail and walk the route thanks to the built-in GPS technology that supports your orientation during your adventure.<\/p>\n

\u00a0<\/p>\n

Within the app you will find many other paths present in Italy. Thanks to the georeferenced tracks of many routes you will be able to study the itinerary that suits you best and also download the GPX tracks of the individual STAGEs offline. <\/p>\n

\u00a0<\/p>\n

The app also includes a complete digital map of all the paths surveyed to date on our portal, giving you a wide range of choices among the many paths in the Belpaese.<\/p>\n

\u2800\u2800
\nCammini d’Italia is the perfect app for those who want to explore the beauty of Italy on foot, discovering hidden places surrounded by nature. Download it for free today and start planning your next adventure! <\/p>\n

\u2800<\/p>\n

\u2800<\/p>\n

\"\"<\/a> \u2800\u2800\u2800\"\"<\/a><\/p>\n","img":{"ID":33845,"id":33845,"title":"app-discounted","filename":"app-scontornata-1.png","filesize":156691,"url":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1.png","link":"https:\/\/camminiditalia.org\/en\/cammini\/cammino-di-san-valentino\/app-scontornata-6-2\/","alt":"","author":"7","description":"","caption":"","name":"app-scontornata-6-2","status":"inherit","uploaded_to":32747,"date":"2024-05-06 13:12:40","modified":"2025-06-25 09:38:09","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/camminiditalia.org\/wp-includes\/images\/media\/default.png","width":800,"height":1000,"sizes":{"thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1-240x300.png","medium-width":240,"medium-height":300,"medium_large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1-768x960.png","medium_large-width":768,"medium_large-height":960,"large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1.png","large-width":800,"large-height":1000,"1536x1536":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1.png","1536x1536-width":800,"1536x1536-height":1000,"2048x2048":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1.png","2048x2048-width":800,"2048x2048-height":1000,"tc_all_events_image":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1.png","tc_all_events_image-width":544,"tc_all_events_image-height":680,"woocommerce_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1-300x300.png","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":300,"woocommerce_single":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1-600x750.png","woocommerce_single-width":600,"woocommerce_single-height":750,"woocommerce_gallery_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/wp-content\/uploads\/2024\/04\/app-scontornata-1-100x100.png","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}},"linkBtn":{"title":"","url":"","target":"","0":""},"textBtn":"DOWNLOAD OUR APP!"},"diaries":{"diary":[{"ID":81133,"post_author":"2","post_date":"2025-10-27 10:00:00","post_date_gmt":"2025-10-27 09:00:00","post_content":"\n

Ci sono viaggi che nascono dal desiderio di scoprire nuovi luoghi, e altri che iniziano per ritrovare se stessi. Beatrice ha scelto di mettersi in cammino lungo la Via del Sale<\/strong>, l\u2019antico tracciato che univa la pianura padana al mare ligure, dove per secoli si trasportava l'\u201coro bianco\u201d dalle coste all\u2019interno. Un cammino selvaggio che attraversa colline, boschi e creste appenniniche fino a scorgere il blu del mare. Il suo diario ci racconta quattro giorni di cammino in solitaria, da Varzi a Portofino, tra silenzi, incontri, tanto caldo, cavalli che scorazzano liberi e quella sensazione di pace e serenit\u00e0 che solo la montagna sa regalare. Pagina dopo pagina, si percepisce la leggerezza di chi ha deciso di rallentare, di camminare per ascoltare il rumore dei propri passi e, forse, di riscrivere un pezzo di s\u00e9.<\/em><\/p>\n\n\n\n

Se anche tu come Beatrice hai voglia di condividere il tuo racconto di cammino, scrivici a info@camminiditalia.org<\/a>: ti invieremo tutte le indicazioni per raccontare la tua avventura! E se preferisci un contatto diretto unisciti alla nostra Community su Facebook<\/a> e condividi il tuo racconto con noi e altri appassionati.<\/strong><\/em><\/p>\n\n\n\n

E per non perderti lungo il tuo percorso, scarica l\u2019app di Cammini d\u2019Italia! Troverai tutte le tracce GPX dei principali cammini italiani e potrai navigare facilmente, anche offline. Scopri tutti i dettagli qui!<\/a><\/em><\/strong><\/p>\n\n\n\n

Tappa 01: da Varzi a Capannette di Pey<\/strong><\/h2>\n\n\n\n

23 km \/ + 1648 m<\/strong><\/p>\n\n\n\n

Ho deciso di partire da sola per intraprendere questo cammino. Dopo un grande cambiamento nella mia vita sentivo il bisogno di staccare, di alleggerirmi. Cos\u00ec ho preparato lo zaino e mi sono concessa qualche giorno nella natura, una sorta di \u201cdetox\u201d dalla quotidianit\u00e0 urbana che ormai mi stava soffocando. Mi sono svegliata alle 4:30. Treno da Torino Porta Nuova alle 5:30, direzione Voghera, con cambio ad Alessandria, poi un autobus verso Varzi. Non posso dire di aver osservato il paesaggio cambiare dal finestrino: ho dormito per tutto il tragitto.<\/p>\n\n\n\n

Anche tu come Beatrice hai attraversato o stai attraversando un momento di cambiamento? La nostra Sara Massarotto ha scritto la sua esperienza personale su cosa pu\u00f2 insegnarti un cammino. Leggi <\/mark>qui<\/a>!<\/mark><\/em><\/strong><\/p>\n\n\n\n

Varzi mi accoglie con il suo fascino discreto: un borgo pittoresco, il mercato in piazza, un ritmo di vita decisamente pi\u00f9 lento rispetto alla citt\u00e0. La Via del Sale<\/strong> <\/a>parte proprio dal centro ed \u00e8 segnalata benissimo. Dopo appena due chilometri ti ritrovi gi\u00e0 immersa nel silenzio, lontana dai rumori e dal cemento. Il sentiero sale subito, si allontana rapidamente da tutto ci\u00f2 che \u00e8 costruito. Camminando, ho iniziato a sentire che stavo davvero lasciando qualcosa alle spalle.<\/p>\n\n\n\n

\"\"
Beatrice alla partenza<\/figcaption><\/figure>\n\n\n\n

Il paesaggio \u00e8 un susseguirsi di colline verdi e prati gialli, costellati di fiori e farfalle che mi accompagnano per lunghi tratti. Quando il cielo scompare alla vista \u00e8 solo perch\u00e9 la trama degli alberi \u00e8 cos\u00ec fitta da oscurare la luce. Attraverso boschi di querce e alberi altissimi. Regna il silenzio. Non si incrociano molte persone, soprattutto nei giorni feriali come oggi, e non ci sono paesi o fonti d\u2019acqua lungo il cammino: meglio partire ben attrezzati.<\/p>\n\n\n\n

La prima tappa si snoda interamente nella natura, senza attraversare centri abitati. L\u2019Appennino mi piace: \u00e8 selvaggio e quieto allo stesso tempo. Il caldo si fa sentire. A circa sei chilometri dalla mia meta mi trovo in cima a una collina dove pascolano cavalli selvatici. La sensazione di libert\u00e0 \u00e8 profonda.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Trascorro la prima notte a Capannette di Pey, in un albergo semplice ma suggestivo, con una terrazza meravigliosa dove mi godo le ultime ore di luce. Qui parlo con alcune persone del posto: mi raccontano della Val Boreca, una valle carica di storia che risale addirittura al periodo dei Cartaginesi. La chiamano \u201cl\u2019isola tra le montagne\u201d per via della particolare nebbia che spesso si forma e la isola dal resto del mondo.<\/p>\n\n\n\n

Tappa 02: da Capannette di Pey<\/strong> a Torriglia<\/h2>\n\n\n\n

25 km \/ + 1000 m<\/strong><\/p>\n\n\n\n

La seconda tappa parte subito con un notevole dislivello e un continuo saliscendi tra le colline, tutto al sole e sempre in cresta sull\u2019Appennino. La cosa meravigliosa \u00e8 proprio questa: sei sempre in alto, vedi le colline dove andrai davanti a te, sembrano anche vicine. La vista a 360 gradi ti lascia senza fiato, ammesso che tu ne abbia ancora, tra il caldo e la fatica. L\u2019erba \u00e8 molto alta, spesso gialla, e crea contrasti cromatici magnifici con il cielo.<\/p>\n\n\n\n

\"\"
In cresta sugli Appennini<\/figcaption><\/figure>\n\n\n\n

A un quarto della tappa si trova un piccolo rifugio dove \u00e8 possibile mangiare e bere un caff\u00e8 (Agriturismo Capanne di Carrega). Faccio questa tappa insieme a un signore, l\u00ec per un trekking giornaliero, e mi stupisce come definisca \u201cinutile vettismo\u201d il fatto di salire e scendere da tutti i colli lungo la via.<\/p>\n\n\n\n

Sopra al Monte Antola c\u2019\u00e8 la linea di confine Piemonte\u2013Liguria: inizia a intravedersi il mare. Quella sera c\u2019era una celebrazione religiosa e il monte era pieno di gente in tenda, in attesa della notte per una processione. Qui ho conosciuto un ragazzo di Torino, con cui ho condiviso l\u2019ultimo tratto della tappa. La discesa verso Torriglia \u00e8 stata durissima: ripida, sassosa, a tratti quasi scivolosa. Non vedevamo l\u2019ora di arrivare.<\/p>\n\n\n\n

Tappa 03: da <\/strong>Torriglia a Uscio<\/h2>\n\n\n\n

25 km \/ + 1162 m<\/strong><\/p>\n\n\n\n

Dopo una notte insonne parto molto presto. In giro non c\u2019\u00e8 nessuno: vado in cerca del sentiero che si inerpica subito, molto ripido, tra le case. Passo accanto a fattorie dove ci sono un sacco di caprette simpatiche. Per un\u2019ora e mezza cammino nel bosco da sola; a tratti \u00e8 quasi inquietante questo silenzio. Quando il bosco finisce, dopo il Monte Lavagnola, mi si apre davanti una vista spiazzante: finalmente il mare inizia a vedersi molto bene. Un panorama immenso. Gli Appennini fanno da cornice a questo blu profondo.<\/p>\n\n\n\n

La vegetazione cambia: si sente il profumo della macchia mediterranea, e in alcuni tratti bisogna fare attenzione perch\u00e9 le piante invadono il sentiero, gi\u00e0 molto stretto di suo. Man mano che si scende di altitudine il caldo si fa sempre pi\u00f9 intenso. Questo tratto di cammino \u00e8 caratterizzato dalle ortensie giganti che si trovano in ogni angolo.<\/p>\n\n\n\n

A met\u00e0 della tappa ci sarebbe dovuto essere un ristorante\/bar, ma lo trovo chiuso. In generale, ho capito che su questo cammino bisogna partire al mattino con tutto il necessario, tra acqua e cibo. Alla fine della salita raggiungo un pianoro, e quello che succede l\u00ec \u00e8 indescrivibile: ci saranno stati almeno sessanta cavalli selvatici dappertutto. Bellissimi. Devo aspettare che siano loro a spostarsi.<\/p>\n\n\n\n

Da qui in poi gli alberi diventano sempre pi\u00f9 radi e il caldo si fa ancora pi\u00f9 intenso. La mia salvezza \u00e8 stato un bar lungo la strada (Trattoria Cornua). Nonostante avessi con me due litri d\u2019acqua, non bastano per affrontare le tappe in questa stagione: la mancanza di fonti d\u2019acqua pu\u00f2 essere un problema.<\/p>\n\n\n\n

Iniziano i cartelli per \u201cUscio\u201d, ma ci vorr\u00e0 ancora un\u2019ora prima di arrivare nel centro. Oggi \u00e8 domenica e nel paese \u00e8 tutto chiuso. L\u2019unica cosa aperta \u00e8 una pizzeria\/ristorante dove bisogna anche prenotare. Il B&B dove dormo \u00e8 molto accogliente: da qui si vede il mare. Domani, ultima tappa.<\/p>\n\n\n\n

\"\"
Uscio<\/figcaption><\/figure>\n\n\n\n

Conosci tutti i cammini presenti in Liguria? Li abbiamo raggruppati <\/mark>qui<\/a>.<\/mark><\/em><\/strong><\/p>\n\n\n\n

Tappa 04: da <\/strong>Uscio a Portofino<\/h2>\n\n\n\n

20 km<\/strong><\/p>\n\n\n\n

Anche quest\u2019ultima tappa si sviluppa per met\u00e0 nel bosco e senza paesi, fino a Ruta, dove inizia l\u2019urbanizzazione e si sale verso il monte di Portofino. Il mare si vede solo quando si comincia a scendere nuovamente. La discesa \u00e8 molto ripida, ma si \u00e8 totalmente inebriati dalla bellezza del paesaggio: interi uliveti con, sullo sfondo, il mare azzurrissimo. In totale la discesa dal monte dura circa un\u2019ora, e si giunge poi a Portofino. Qui \u00e8 bastato un bagno per alleggerire tutta la fatica e il caldo dei giorni precedenti.<\/p>\n\n\n\n

\"\"
L'arrivo a Portofino<\/figcaption><\/figure>\n","post_title":"Da terra a mare: la Via del Sale di Beatrice","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"da-terra-a-mare-la-via-del-sale-di-beatrice","to_ping":"","pinged":"","post_modified":"2025-10-15 12:38:23","post_modified_gmt":"2025-10-15 10:38:23","post_content_filtered":"","post_parent":0,"guid":"https:\/\/camminiditalia.org\/?p=81133","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}]},"gallery":{"images":[{"img":{"ID":88959,"id":88959,"title":"20_19_11zon","filename":"20_19_11zon.webp","filesize":94716,"url":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/20_19_11zon.webp","link":"https:\/\/camminiditalia.org\/en\/cammini\/via-del-sale\/20_19_11zon\/","alt":"","author":"2","description":"","caption":"Tappa 01: 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Guide to the Via del Sale<\/h2>\n

When embarking on the Via del Sale, it is useful to have the pocket guide handy, which describes the routes stage by stage while also showing their elevation profiles, lists accommodations, travel information, and other news that may be useful along the way.<\/p>\n

At the beginning of each STAGE description, a QR Code has been inserted: by framing it with your smartphone, you can view the GPS track on the map; Impossible to get lost!<\/p>\n","img":{"ID":89295,"id":89295,"title":"Guida Via del Sale_11zon","filename":"Guida-Via-del-Sale_11zon.webp","filesize":45112,"url":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon.webp","link":"https:\/\/camminiditalia.org\/en\/cammini\/via-del-sale\/guida-via-del-sale_11zon\/","alt":"","author":"2","description":"","caption":"","name":"guida-via-del-sale_11zon","status":"inherit","uploaded_to":67968,"date":"2026-03-02 10:14:37","modified":"2026-03-02 10:14:37","menu_order":0,"mime_type":"image\/webp","type":"image","subtype":"webp","icon":"https:\/\/camminiditalia.org\/wp-includes\/images\/media\/default.png","width":460,"height":848,"sizes":{"thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon-150x150.webp","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon-163x300.webp","medium-width":163,"medium-height":300,"medium_large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon.webp","medium_large-width":460,"medium_large-height":848,"large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon.webp","large-width":460,"large-height":848,"1536x1536":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon.webp","1536x1536-width":460,"1536x1536-height":848,"2048x2048":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon.webp","2048x2048-width":460,"2048x2048-height":848,"tc_all_events_image":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon-460x680.webp","tc_all_events_image-width":460,"tc_all_events_image-height":680,"woocommerce_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon-300x300.webp","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":300,"woocommerce_single":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon.webp","woocommerce_single-width":460,"woocommerce_single-height":848,"woocommerce_gallery_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2023\/08\/Guida-Via-del-Sale_11zon-100x100.webp","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}},"linkBtn":{"title":"","url":"https:\/\/camminiditalia.shop\/product\/guida-alle-vie-del-sale\/","target":"_blank"},"textBtn":"BUY NOW! "},"maps":{"map":"