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loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/1.camminiditalia.webmapp.it\/map?layer=74\" width=\"100%\" height=\"800\" scrolling=\"no\"><\/iframe><\/p>\n","url":""},"modal":{"modals":[{"status":false,"title":"HISTORY","text":"<p>The Cammino delle Terre Sospese is not just a physical trail, but the fruit of an ambitious community project created to rediscover a common identity and unite those who live and love the Cembra Valley. Shaping the idea was a spontaneous group of people from the area who have always been in love with these mountains, the ancient villages and the traditions that characterize them.<\/p>\n<p>February 7, 2024 marked an important milestone with the birth of the \u201cDestinazione Val di Cembra ETS\u201d association, which chose to base the walk on seven core values. It is these principles, dedicated to the well-being of people and the territory, that make Cammino delle Terre Sospese an authentic experience, capable of creating bonds and promoting a shared vision of the valley.<\/p>\n"},{"status":false,"title":"WATER SOURCES.","text":"<p><span style=\"font-weight: 400;\">Public fountains can be found in all the villages along the way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>STAGE 1: <\/b><span style=\"font-weight: 400;\">Fountains in Pal\u00f9, Verla, Ceola, Lisignago and at the following places: 46\u00b009&#8217;26.7 \u201cN 11\u00b010&#8217;42.9\u201d E, 46\u00b009&#8217;26.7 \u201cN 11\u00b010&#8217;42.9\u201d E, 46\u00b009&#8217;37.7 \u201cN 11\u00b011&#8217;16.7\u201d E, 46\u00b009&#8217;35.8 \u201cN 11\u00b010&#8217;18.7\u201d E.<\/span><\/p>\n<p><b>STAGE 2:<\/b><span style=\"font-weight: 400;\"> Fountains in Cembra, Piazzole, Sevignano and Piramidi parking area in Segonzano.<\/span><\/p>\n<p><b>STAGE 3:<\/b><span style=\"font-weight: 400;\"> Fountains to Stedro,, Madonna dell&#8217;Aiuto, Gaggio, Valcava, Montesover and Sover.<\/span><\/p>\n<p><b>STAGE 4: <\/b><span style=\"font-weight: 400;\">Fountains to Swimming Pools (46\u00b014&#8217;19.2 \u201cN 11\u00b019&#8217;30.5\u201d E), Grauno and Grumes&#8230;<\/span><\/p>\n<p><b>STAGE 5:<\/b><span style=\"font-weight: 400;\"> Fountains to Faver, Piazzo, Sevignano and Lona.<\/span><\/p>\n<p><b>STAGE 6:<\/b><span style=\"font-weight: 400;\"> Fountains in Lases, Albian, Vigo Meano and Gazzadina.<\/span><\/p>\n"},{"status":false,"title":"SERVICES","text":"<p><span style=\"font-weight: 400;\">SLEEP:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">List available at <\/span><a href=\"https:\/\/camminoterresospese.it\/dormire\/\"><span style=\"font-weight: 400;\">https:\/\/camminoterresospese.it\/dormire\/<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">LOCAL PRODUCERS<\/span><\/p>\n<p><span style=\"font-weight: 400;\">List available at <\/span><a href=\"https:\/\/camminoterresospese.it\/produttori-locali\/\"><span style=\"font-weight: 400;\">https:\/\/camminoterresospese.it\/produttori-locali\/<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">SUPERMARKETS, STORES AND STORES:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">List available at <\/span><a href=\"https:\/\/camminoterresospese.it\/botteghe-e-negozi\/\"><span style=\"font-weight: 400;\">Stores and Stores &#8211; Cammino delle Terre SOSPESE<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">OTHER SERVICES (BANKS, LIBRARIES, PHARMACIES, POST OFFICE, AND HEALTH CARE):<\/span><\/p>\n<p><span style=\"font-weight: 400;\">List available at <\/span><a href=\"https:\/\/camminoterresospese.it\/wp-content\/uploads\/2024\/09\/SERVIZI.pdf\"><span style=\"font-weight: 400;\">https:\/\/camminoterresospese.it\/wp-content\/uploads\/2024\/09\/SERVIZI.pdf<\/span><\/a><\/p>\n"},{"status":false,"title":"DANGERS","text":"<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Some sections on exposed rock, but with protection;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Torrents in case of flood (with alternate route directions on site and at the site);<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ice in some parts (winter season). We recommend crampons to obviate possible slips. <\/span><\/li>\n<\/ul>\n"},{"status":false,"title":"ROAD BOTTOM.","text":"<p><b>Stage 1:<\/b><span style=\"font-weight: 400;\"> 7.2 km asphalt (58% asphalt and 42% dirt trail).<\/span><\/p>\n<p><b>Stage 2:<\/b><span style=\"font-weight: 400;\"> 7.1 km asphalt (47% asphalt and 53% dirt trail).<\/span><\/p>\n<p><b>Stage 3:<\/b><span style=\"font-weight: 400;\"> 3.0 km asphalt (20% asphalt and 80% dirt trail).<\/span><\/p>\n<p><b>Stage 4:<\/b><span style=\"font-weight: 400;\"> 1.8 km asphalt (15% asphalt and 85% dirt trail).<\/span><\/p>\n<p><b>Stage 5:<\/b><span style=\"font-weight: 400;\"> 8.3 km asphalt (43% asphalt and 57% dirt trail).<\/span><\/p>\n<p><b>Stage 6:<\/b><span style=\"font-weight: 400;\"> 7.4 km asphalt (45% asphalt and 55% dirt trail). <\/span><\/p>\n"},{"status":false,"title":"CREDENTIALS","text":"<p><span style=\"font-weight: 400;\">Credentials are distributed at the starting point for free offer at the following places:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Social Winery of Lavis<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ciucioi Garden ticket office<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> sports bar<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Serafini ice cream parlor.<\/span><\/li>\n<\/ul>\n"},{"status":false,"title":"TENT WALK","text":"<p><span style=\"font-weight: 400;\">It is possible to tent from evening to morning (one night) in public areas, without littering and where not otherwise specified. Or on private land in agreement with the owner. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are no campsites.<\/span><\/p>\n"},{"status":false,"title":"CONTACTS","text":"<p><span style=\"font-weight: 400;\">E-mail: <\/span><a href=\"mailto:destinazionevaldicembra@gmail.com\"><span style=\"font-weight: 400;\">destinazionevaldicembra@gmail.com<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Tel and WhatsApp: +39 3484258325 <\/span><a href=\"http:\/\/www.camminodelleterresospese.it\"><span style=\"font-weight: 400;\">www.camminodelleterresospese.it<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Instagram: @camminodelleterresospese<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Facebook: @camminodelleterresospese<\/span><\/p>\n"},{"status":false,"title":"","text":""}]},"pagePoster":{"title":"Cammino delle Terre Sospese","text":"<p>The <strong>Cammino delle Terre Sospese<\/strong> is a journey through the Cembra Valley, among villages suspended in time, terraced vineyards, medieval churches and enchanted forests. An itinerary that combines nature, history and community, revealing the authentic soul of a valley to be experienced in every season.<\/p>\n","linkBtn":{"title":"","url":"#scopriletappe","target":""},"textBtn":"DISCOVER THE STAGES"},"podcasts":{"podcast":false,"link":null},"read_also_posts":{"read_also":false},"scheda_tecnica":{"lunghezza":"91,5","dislivello_medio":"695","n_tappe":"6","partenza":"Lavis","arrivo":"Lavis","tipologia":"","tema":[],"portata":"","periodo_ideale":"Year-round","stagione_ideale":[]},"slider_cammini":{"title":"","text":"","select_cammini":false},"tappe":{"show_all":true,"all_tappe":"","tappa":[{"status":false,"title":"STAGE 01","text":"<h2><strong>STAGE 01: Lavis &#8211; Lisignago<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Length:<\/strong> 12.39 km<\/span><\/p>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"d6521679-c26d-43df-8308-7f9e0b3f70ac\" data-message-model-slug=\"o1\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>The STAGE begins in Lavis, where you can pick up your credential at the Giardino dei Ciucioi (which can be visited, if necessary, after checking costs and times). From Loreto Square you climb to Dosso del Paion (351 m), crossing a wooded path that leads to Maso Franch and the first vineyards of the Cembra Valley.<\/p>\n<p>After a short uphill stretch called \u201ccareghe road,\u201d you will reach the small church of San Giorgio (if open, worth a visit). Continuing along the Sentiero della Rosa (Rose Trail), you will reach Pal\u00f9 di Giovo, then Verla di Giovo, crossing its historic center to take Via dell&#8217;Oratorio and Via del Grec.<\/p>\n<p>After crossing the SP 131 wine road and an uphill wooded section, you will climb to the small church of San Floriano (670 m), with two viewpoints over the valley. Descending through the woods, you will arrive in Ceola and cross the SS 612 again to enter the countryside, reaching Maso Spedenal.<\/p>\n<p>After crossing the Rio Ischiele, you will face a steep climb to the small church of San Leonardo, from which you will enjoy another viewpoint. Finally, the last climb will take you to the village of Lisignago, the conclusion of the first STAGE.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n"},{"status":false,"title":"STAGE 02","text":"<h2><strong>STAGE 02: Lisignago &#8211; Segonzano<\/strong><\/h2>\n<p><strong>Length:<\/strong> 15.23 km<\/p>\n<p>After leaving Lisignago, you cross the small gardens next to the fire station and, with caution, the SS 612. Along a road that is flat at first, then steadily descending through countryside and vineyards, you reach Maso Besleri. From here you go up to Cembra (the main town equipped with the main services), then, from the church of San Rocco, descend again between dry stone walls and vineyards to the Avisio stream, crossed on a suspended footbridge.<\/p>\n<p>On the other bank rises the Pozzolago hydroelectric power plant. The ascent continues through woods and fields to Piazzole di Lona, with a chapel dedicated to San Giobbe. Carefully cross SP 71 and take a flat road in the direction of Segonzano. At the height of Sevignano, a climb leads to the upper part of the village, providing panoramic views of the valley.<\/p>\n<p>Continue toward the Prada fields and the Pomara Valley, from which the Earth Pyramids of Segonzano can be spotted. Past Rio Regnana, the dirt road leads to the Pyramids Kiosk (open spring-summer; refreshment stand, stamps and info at the ticket office). Admission to the Pyramids is charged (3 euros) during the tourist season, but free for credentialed walkers.<\/p>\n<p>A steep climb leads to a spectacular viewpoint over the Pyramids; briefly retracing one&#8217;s steps, on the level one reaches the Holy Trinity Church of Stedro, where the STAGE ends.<\/p>\n"},{"status":false,"title":"STAGE 03","text":"<h2><strong>STAGE 03: Segonzano &#8211; Sover<\/strong><\/h2>\n<p><strong>Length:<\/strong> 15.48 km<\/p>\n<p>From the church in Segonzano, continue on level ground to Trattoria Giacomozzi, then go up the village and turn left at the first fork. After 200 m on the flat, begin the climb to the Sanctuary of Madonna dell&#8217;Aiuto (Doss Venticia), with panoramic views west and east of the valley. Travel 400 m on asphalt, then take the path through the woods until you reach the place of worship.<\/p>\n<p>From here, climb briefly into the woods and turn left at the fork. Cross an old building (unsafe, to be observed with caution) and, alternating downhill and uphill sections, reach Gaggio, a small settlement with a small church. Continue through the woods to the village of Secont Pian, from which there are picturesque views, then descend quickly to Valcava.<\/p>\n<p>Past the small church and cemetery, continue to the Brusago stream. After a small rock gym, cross the stream and climb to Maso Bortolai (ruined). In case of a flood, from the village of Valcava follow the sign to the left to avoid the brook, cross SP71 carefully and, after the Boioni bridge, turn right to climb up to the Bortolai.<\/p>\n<p>From the farm, continue toward Brusago. At the first fork, turn left along a path marked as private but open to passage, reaching Sveseri (hamlet of Sover). A 1.2-kilometer paved section leads to Montesover, the main hamlet with an imposing church and attached cemetery. Crossing the village, descend along the ancient \u201csales\u00e0\u201d pavement toward Facendi, then back into the woods to Crosettina, a place dear to the locals. The last descent finally leads to Sover, with its church dedicated to San Lorenzo.<\/p>\n"},{"status":false,"title":"STAGE 04","text":"<h2><strong>STAGE 04: Sover &#8211; Grumes<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Length:<\/strong> 12.76 km<\/span><\/p>\n<p>From Sover, with its church and historic sundials, the path winds north through forests, chestnut groves and the hamlet of Piscine. It descends to the Marigiat farmstead, a place rich in history and silence, and then continues to the Pianaci farmstead, a plateau perfect for a break among mowed meadows.<\/p>\n<p>The Sentiero dei Vecchi Mestieri (Old Trades Trail) leads to the Avisio stream, with passages between ancient limestone, glimpses of overhanging rocks, and a safety lanyard for admiring the landscape. Passing iron ladders and the stream bed, you reach the La Rio bridge, crossing ancient artifacts such as mills and restored sawmills: Nones, Cristofori, and the \u201cfar\u201d sawmill.<\/p>\n<p>Finally, the route heads into Grauno, known for its carnival, and then up through the forest to Grumes, where the STAGE ends.<\/p>\n"},{"status":false,"title":"STAGE 05","text":"<h2><strong>STAGE 05: Grumes &#8211; Lona<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Length: <\/strong>19.24 km<\/span><\/p>\n<p>From Grumes, climb to the Church of Santa Lucia and the Masi di Grumes, passing Maso Giovanni and descending to Maso Pojeri. Through forests and forest roads you reach Le Bornie (Valda) for a short stop.<\/p>\n<p>The walk continues through the woods to the Faorine stream and the \u201cMolin de Portegnach\u201d cultural center. From here you go up toward Faver, crossing countryside and the center of the village. Following the European Trail E5, you reach Segonzano Castle and continue to Piazzo and Parlo, alternating between mule tracks and roads.<\/p>\n<p>After a short stretch on the provincial road, you reach Sevignano, known for its owl statues. Finally, the flat route leads to Casara and the destination of the STAGE: Lona.<\/p>\n"},{"status":false,"title":"STAGE 06","text":"<h2><strong>STAGE 06: Lona &#8211; Lavis<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Length: <\/strong>16.37 km<\/span><\/p>\n<p>The STAGE passes through forests, vineyards and villages, with beautiful views of the valley. It starts from the square in Lona and follows back roads and forest roads past the Pal\u00f9 Redont biotope and Lake Lases, where a stop is a must.<\/p>\n<p>The route continues to Faver, crossing meadows and the historic center, then touching Segonzano Castle and continuing through mule tracks and villages such as Sevignano and Casara, to Lona.<\/p>\n<p>Past Lona, you walk through country roads, woods and vineyards, reaching Vigo, with its chapels and views. Continue to Gazzadina and the church of Madonna di Caravaggio, finally following the SAT 472 trail to Lavis.<\/p>\n<p>The last section gives a panoramic view of the Adige Valley and, through woods and steps, leads to the bridge over the Avisio stream, ending the walk in the center of Lavis.<\/p>\n"}]},"videos":{"video":false,"link":null},"logo_cammino":{"ID":55160,"id":55160,"title":"suspended_earths_logo","filename":"terre_sospese_logo-scaled.webp","filesize":31346,"url":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-scaled.webp","link":"https:\/\/camminiditalia.org\/en\/cammini\/cammino-delle-terre-sospese\/terre_sospese_logo-2\/","alt":"","author":"2","description":"","caption":"Logo Cammino delle Terre Sospese","name":"terre_sospese_logo-2","status":"inherit","uploaded_to":68127,"date":"2025-06-16 14:22:45","modified":"2025-06-25 09:40:57","menu_order":0,"mime_type":"image\/webp","type":"image","subtype":"webp","icon":"https:\/\/camminiditalia.org\/wp-includes\/images\/media\/default.png","width":2560,"height":666,"sizes":{"thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-150x150.webp","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-300x78.webp","medium-width":300,"medium-height":78,"medium_large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-768x200.webp","medium_large-width":768,"medium_large-height":200,"large":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-1024x267.webp","large-width":1024,"large-height":267,"1536x1536":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-1536x400.webp","1536x1536-width":1536,"1536x1536-height":400,"2048x2048":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-2048x533.webp","2048x2048-width":2048,"2048x2048-height":533,"tc_all_events_image":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-1100x680.webp","tc_all_events_image-width":1100,"tc_all_events_image-height":680,"woocommerce_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-300x300.webp","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":300,"woocommerce_single":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-600x156.webp","woocommerce_single-width":600,"woocommerce_single-height":156,"woocommerce_gallery_thumbnail":"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/01\/terre_sospese_logo-100x100.webp","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100}},"header_link":{"title":"","url":"","target":"","0":""}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cammino delle Terre Sospese - Cammini d&#039;Italia<\/title>\n<meta name=\"description\" content=\"A journey through the Cembra Valley, among villages suspended in time, terraced vineyards, medieval churches and enchanted forests. 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