
{"id":73238,"date":"2025-08-06T08:00:00","date_gmt":"2025-08-06T06:00:00","guid":{"rendered":"https:\/\/camminiditalia.org\/cecilia-mercadante-y-el-refugio-mezzalama-encontrar-un-lugar-en-el-mundo-a-3-000-metros-de-altitud\/"},"modified":"2025-08-07T15:40:43","modified_gmt":"2025-08-07T13:40:43","slug":"cecilia-mercadante-y-el-refugio-mezzalama-encontrar-un-lugar-en-el-mundo-a-3-000-metros-de-altitud","status":"publish","type":"post","link":"https:\/\/camminiditalia.org\/es\/cecilia-mercadante-y-el-refugio-mezzalama-encontrar-un-lugar-en-el-mundo-a-3-000-metros-de-altitud\/","title":{"rendered":"Cecilia Mercadante y el Refugio Mezzalama: encontrar un lugar en el mundo a 3.000 metros de altitud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Cecilia Mercadante, refugiada por cuarto a\u00f1o consecutivo en el Refugio Ottorino Mezzalama de Valle D&#8217;Aosta, nos cont\u00f3 c\u00f3mo se encontr\u00f3 de nuevo en las alturas, lejos del caos de la ciudad, pero nunca realmente aislada<\/em><\/p>\n\n<p class=\"wp-block-paragraph\">De su trabajo en el restaurante de Mil\u00e1n a los <strong>3036 metros sobre el nivel del mar del Refugio Ottorino Mezzalama<\/strong>, en el Valle de Aosta: la historia de <strong>Cecilia Mercadante<\/strong>, que trabaja all\u00ed como encargada de refugio de monta\u00f1a por cuarto a\u00f1o consecutivo, es un viaje desde un tiempo fijo insoportable hasta el \u00abcambio m\u00e1s bonito que he hecho nunca\u00bb. En esta entrevista, <strong>la auxiliar de refugio de Altamura<\/strong>, en Apulia, en el extremo opuesto de Italia, cuenta lo que significa vivir y trabajar en los meses de verano en un <strong>refugio de monta\u00f1a de gran altitud<\/strong>, entre despertares a las 3 de la ma\u00f1ana, trabajos a veces invisibles, gratitud y el descubrimiento de una humanidad y una identidad que se perder\u00edan en el caos de la ciudad. Cuando decides escucharte de verdad y asumir riesgos, acabas, casi por casualidad, en el lugar adecuado.  <\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-02-1024x768.jpg\" alt=\"Cecilia Mercadante en el Refugio Mezzalama\" class=\"wp-image-71854\" style=\"width:1160px;height:auto\" srcset=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-02-1024x768.jpg 1024w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-02-300x225.jpg 300w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-02-768x576.jpg 768w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-02-1536x1152.jpg 1536w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-02-2048x1536.jpg 2048w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-02-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><em>El Refugio Mezzalama y Cecilia Mercadante<\/em><\/p>\n\n<h2 class=\"wp-block-heading\">Los or\u00edgenes de una aventura<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfCu\u00e1ndo empezaste a caminar?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Como nunca he tenido coche, <strong>siempre he caminado mucho<\/strong>, tanto en Altamura, la ciudad donde nac\u00ed y crec\u00ed, como en Mil\u00e1n. Hab\u00eda planeado <strong>hacer el Cammino di Dante<\/strong> en abril de 2020, pero Covid me lo impidi\u00f3. As\u00ed que part\u00ed en junio para <strong><a href=\"https:\/\/camminiditalia.org\/?s=materano&amp;post_type=cammino&amp;lunghezza=&amp;durata=&amp;tipologia=&amp;portata=\">el camino de Materano<\/a><\/strong> y fue un descubrimiento maravilloso. Caminar por el campo, sola, es muy diferente a hacerlo por la ciudad: me dio inmediatamente una sensaci\u00f3n de libertad y descubr\u00ed que pod\u00eda escucharme a m\u00ed misma.   <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfCu\u00e1ndo comenz\u00f3 tu aventura como refugiado?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>En febrero de 2021 dej\u00e9 Mil\u00e1n<\/strong>, sab\u00eda que la naturaleza ser\u00eda buena para mi estado de \u00e1nimo durante un periodo dif\u00edcil: quer\u00eda ir a Nueva Zelanda, pero Covid volvi\u00f3 a cambiar mis planes y <strong>llegu\u00e9 a Valle de Aosta<\/strong>. Tras una brev\u00edsima experiencia como temporera en un balneario de la Toscana, del que me hab\u00eda escapado, una amiga me dijo que en un peque\u00f1o hotel familiar <strong>de Champoluc, en Val d&#8217;Ayas<\/strong>, buscaban personal: llam\u00e9 a la propietaria, me un\u00ed a ella y empec\u00e9 inmediatamente. Ya hab\u00eda estado espor\u00e1dicamente en la monta\u00f1a (\u00a1con el calzado equivocado!) y ese verano la descubr\u00ed por mi cuenta, haciendo todo lo posible por conocer la zona en el poco tiempo libre que ten\u00eda. Oyendo hablar de \u00e9l a menudo, so\u00f1aba <strong>con llegar al Rifugio Mezzalama<\/strong>, pero el trayecto desde el hotel era muy largo y no estaba segura de poder hacerlo en el poco tiempo de que dispon\u00eda. Un d\u00eda de septiembre, tras terminar mi turno de comida, me puse en <strong>marcha y sub\u00ed en un tiempo r\u00e9cord.<\/strong> Al llegar a mi destino a las 4 de la tarde, hice una foto sin entrar siquiera y baj\u00e9 a toda prisa, un poco nervioso, temiendo la llegada de la oscuridad y el mal tiempo. Un caballero bajaba justo detr\u00e1s de m\u00ed, empezamos a caminar juntos y a charlar: \u00e9l me habl\u00f3 de la vida en el refugio y yo le cont\u00e9 mi inter\u00e9s, o m\u00e1s bien mi sue\u00f1o, de trabajar en altura. Cuando llegamos al valle, nos presentamos: <strong>\u00a1era el director de Mezzalama<\/strong>! Me dej\u00f3 su correo electr\u00f3nico: en enero de 2022 le escrib\u00ed, esperando que no me hubiera olvidado, y ese a\u00f1o empec\u00e9. Estoy en mi cuarto a\u00f1o, es el lugar donde he trabajado m\u00e1s tiempo, y me gusta mucho.        <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-Rifugio-Mezzalama-1024x768.jpg\" alt=\"\" class=\"wp-image-71857\" srcset=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-Rifugio-Mezzalama-1024x768.jpg 1024w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-Rifugio-Mezzalama-300x225.jpg 300w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-Rifugio-Mezzalama-768x576.jpg 768w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-Rifugio-Mezzalama-1536x1152.jpg 1536w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-Rifugio-Mezzalama-2048x1536.jpg 2048w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-Rifugio-Mezzalama-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><em>El Refugio de Mezzalama, foto de Cecilia Mercadante<\/em><\/p>\n\n<h2 class=\"wp-block-heading\">Un refugio hist\u00f3rico en el Valle de Aosta<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfPuedes hablarme de Mezzalama?  <\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Es un <strong>refugio hist\u00f3rico del Valle de Aosta<\/strong>, construido en 1034 en los Alpes Peninos, cerca de un glaciar que hab\u00eda retrocedido con los a\u00f1os, y ampliado despu\u00e9s en 1980. En los a\u00f1os 90, 400 metros m\u00e1s arriba, se construy\u00f3 otro que se convirti\u00f3 en refugio alpino, con 80 camas. Cuando est\u00e1 lleno, acuden monta\u00f1eros, y adem\u00e1s de ellos acogemos a excursionistas. La Mezzalama est\u00e1 anticuada, y por eso es bonita: <strong>no es un hotel de gran altitud<\/strong>, duermes en un solo dormitorio con 36 camas, no hay ducha, los ba\u00f1os est\u00e1n fuera y el ambiente es familiar.     <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfCu\u00e1l es su particularidad como refugio?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Su alma. <strong>Es m\u00e1gico<\/strong>: cuando entras, sientes que hay algo, una cierta energ\u00eda, debida a las muchas historias y personas que han pasado por aqu\u00ed. Lo siento yo, que paso mucho tiempo aqu\u00ed, pero tambi\u00e9n los que vienen como invitados. Yo le llamo el viejo destartalado, <strong>tiene casi 100 a\u00f1os.<\/strong> Cuando hay tormentas le doy palmaditas en las paredes, por haber resistido por en\u00e9sima vez.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-03-1024x768.jpg\" alt=\"\" class=\"wp-image-71860\" srcset=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-03-1024x768.jpg 1024w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-03-300x225.jpg 300w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-03-768x576.jpg 768w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-03-1536x1152.jpg 1536w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-03-2048x1536.jpg 2048w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-03-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><em>Rifugio Mezzalama por dentro, foto de Cecilia Mercadante<\/em><\/p>\n\n<h2 class=\"wp-block-heading\">La vida en el Refugio de Mezzalama<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 haces?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Lo gestiono todo, entre inventarios, pedidos de helic\u00f3pteros, cocina, reservas. Soy responsable de todo, y es <strong>como si me sintiera destinada a este lugar<\/strong>, donde permanezco desde junio hasta la primera quincena de septiembre. <strong>Aqu\u00ed trabajamos dos o tres personas, todas mujeres<\/strong>. El primer mes est\u00e1 conmigo Martina, que luego se traslada a otro refugio, y despu\u00e9s llegan Miriam y Cecilia.  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo va tu d\u00eda?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Puede empezar incluso a las 3 de la ma\u00f1ana<\/strong> con los desayunos de los monta\u00f1eros, y luego toca volver a dormir. Los excursionistas se despiertan hacia las 6 \u00f3 7 h. Una vez terminado el turno del desayuno, empezamos con la gente que pasa por el sendero, y apenas hay tiempo para lavarse, porque entonces llega la hora de comer, tras lo cual se da la bienvenida a los que pasar\u00e1n la noche. Despu\u00e9s de la cena <strong>, a las 22.00 h, se manda a todo el mundo a la cama<\/strong>, aunque los monta\u00f1eros suelen estar ya acostados a las 20.30 h.     <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 es lo que m\u00e1s te gusta de estar all\u00ed?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">El hecho de <strong>estar lejos<\/strong>. No tanto de la sociedad, porque aqu\u00ed tambi\u00e9n viene gente, sino de la vida cotidiana, de<strong> la normalidad<\/strong>, de las temperaturas del valle. Aqu\u00ed todo es diferente. Siento amor por este lugar, por lo que vivo y por la satisfacci\u00f3n que me da preparar sopa caliente para la gente que llega aqu\u00ed rota.   <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfCu\u00e1l es la m\u00e1s dif\u00edcil?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Enfrentarse a cualquier problema en un lugar tan viejo: desde una tuber\u00eda atascada hasta un tel\u00e9fono que no funciona, <strong>cada problema se hace m\u00e1s grande<\/strong>, porque tienes que intentar arreglarlo t\u00fa mismo. Puede pasar m\u00e1s de una semana antes de que llegue un t\u00e9cnico, as\u00ed que <strong>aprendes a hacer de todo<\/strong>: eres fontanero, electricista y cocinero. El a\u00f1o pasado arregl\u00e9 yo misma los cables del tel\u00e9fono, \u00a1por videollamada con el t\u00e9cnico! Detr\u00e1s de dirigir un refugio hay un mundo que ni siquiera yo imaginaba. Por eso siempre pido a la gente que sea amable con los que trabajan all\u00ed.    <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-mobile-1-1024x819.jpg\" alt=\"\" class=\"wp-image-71869\" srcset=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-mobile-1-1024x819.jpg 1024w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-mobile-1-300x240.jpg 300w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-mobile-1-768x614.jpg 768w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-mobile-1-600x480.jpg 600w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Rifugio-Mezzalama-mobile-1.jpg 1350w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><em>El Refugio Mezzalama y Cecilia Mercadante<\/em><\/p>\n\n<h2 class=\"wp-block-heading\">Patronos del refugio<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQui\u00e9n asiste a Mezzalama?<\/strong><br\/><strong><br\/><\/strong>Hay clientes habituales, que vuelven todos los a\u00f1os, \u00a1incluso varias veces! He conocido a mucha gente durante estas cuatro estaciones, con muchos he mantenido el contacto.<strong> Entre junio y julio, son sobre todo monta\u00f1eros <\/strong>los que van al Monte Rosa, <strong>pero en agosto hay excursionistas <\/strong>y, por desgracia, tambi\u00e9n gente un poco menos preparada. El principal problema es su falta de conciencia de quienes trabajan todo el d\u00eda, con exigencias a veces absurdas&#8230; y a veces groseras. Los extranjeros son muy educados: \u00a1los gu\u00edas de monta\u00f1a incluso recogen la mesa y se ofrecen a ayudarte a fregar los platos! <strong>En general, sin embargo, viene gente simp\u00e1tica<\/strong>: el primer a\u00f1o, de vuelta de trabajar en Mil\u00e1n y en hoteles, me sorprendi\u00f3 mucho, aunque s\u00f3lo fuera por el hecho de que aqu\u00ed me preguntaron mi nombre, me dieron una identidad y alimentaron la curiosidad por m\u00ed.   <br\/><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 es lo que los que vienen aportan al refugio que de otro modo se perder\u00eda?<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Fruta o cruasanes<\/strong>, \u00a1que a menudo nos traen como regalo! Vemos muy pocos cuando llega el helic\u00f3ptero. Los primeros d\u00edas tenemos alimentos frescos de primera calidad, pero se acaban al cabo de dos semanas. <strong>Son las peque\u00f1as alegr\u00edas de ser refugiado<\/strong>, cotidianas y que se dan por sentadas cuando vuelves al valle, las que me hacen sentir feliz aqu\u00ed. <strong>Incluso la vista<\/strong>: llevo cuatro veranos viendo la misma, pero cada vez me doy cuenta de lo afortunada que soy por estar rodeada de una belleza y una inmensidad que a\u00fan me conmueven. Y aqu\u00ed surge la humanidad de la gente, que se pierde en la ciudad. Cuando llega alguien cansado y hambriento, es espont\u00e1neo ocuparse de \u00e9l y esto tambi\u00e9n me da alegr\u00eda.    <\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-1024x768.jpg\" alt=\"\" class=\"wp-image-71864\" style=\"width:1024px;height:auto\" srcset=\"https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-1024x768.jpg 1024w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-300x225.jpg 300w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-768x576.jpg 768w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-1536x1152.jpg 1536w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-2048x1536.jpg 2048w, https:\/\/media-camminiditalia.nbg1.your-objectstorage.com\/2025\/07\/Foto-Cecilia-Mercadante-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><em>La vista desde el Refugio, foto de Cecilia Mercadante<\/em><\/p>\n\n<h2 class=\"wp-block-heading\">Vivir en las monta\u00f1as, lejos de todo<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo experimentas el aislamiento los d\u00edas en que hay pocos invitados?<\/strong><br\/><strong><br\/><\/strong>A veces me gustar\u00eda que hubiera d\u00edas en los que no pasara nadie&#8230; Pero <strong>la gente<\/strong>, sobre todo los menos experimentados, <strong>ahora se mueven incluso con mal tiempo<\/strong>, y llegan en plena tormenta, en pantalones cortos a 3.000 metros. Cuando llega un d\u00eda m\u00e1s ligero leo un libro, me relajo en la cama. Escribo, pinto.  <br\/><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo ha cambiado tu relaci\u00f3n con las monta\u00f1as desde que vives aqu\u00ed?<\/strong><br\/><strong><br\/><\/strong>Tengo m\u00e1s conciencia, sobre todo de la seguridad: <strong>s\u00e9 que tengo una responsabilidad para con los dem\u00e1s<\/strong>, de dar la informaci\u00f3n correcta y la acogida adecuada. Siento mucho respeto por el lugar que nos acoge y a veces tambi\u00e9n un poco de tristeza, porque me doy cuenta de que <strong>aqu\u00ed tambi\u00e9n ha llegado el calor:<\/strong> a menudo vamos en manga corta; la peque\u00f1a cascada que brotaba en julio ya est\u00e1 en junio -el a\u00f1o pasado dur\u00f3 un mes, este a\u00f1o ya se ha acabado-; el peque\u00f1o glaciar de Verra se encoge cada vez m\u00e1s. El cambio clim\u00e1tico est\u00e1 en tu cara, y te hace pensar. Y aqu\u00ed tambi\u00e9n puedes ver la contaminaci\u00f3n: en el suelo pedregoso recojo leche vieja de los a\u00f1os 70 y 80 y me doy cuenta de lo mucho que se ha maltratado la monta\u00f1a.   <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">A\u00fan no he estado en el Rifugio Ottorino Mezzalama y espero poder hacerlo al final de la temporada, para llevar a Cecilia y a las chicas que trabajan con ella fruta, un brioche y algo de humanidad del valle. Mientras tanto, si quieres seguir sus aventuras en el Refugio, puedes hacerlo <a href=\"https:\/\/www.instagram.com\/apiedi_ilmondo\/\">en su perfil de Instagram<\/a>.   <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cecilia Mercadante, refugiada por cuarto a\u00f1o consecutivo en el Refugio Ottorino Mezzalama de Valle D&#8217;Aosta, nos cont\u00f3 c\u00f3mo se encontr\u00f3 de nuevo en las alturas, lejos del caos de la ciudad, pero nunca realmente aislada De su trabajo en el restaurante de Mil\u00e1n a los 3036 metros sobre el nivel del mar del Refugio Ottorino &hellip; <a href=\"https:\/\/camminiditalia.org\/es\/cecilia-mercadante-y-el-refugio-mezzalama-encontrar-un-lugar-en-el-mundo-a-3-000-metros-de-altitud\/\">Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":71856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2011,2012,1997],"tags":[2013,1907,2014,2015],"class_list":["post-73238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-excursiones","category-lugares-que-visitar","category-trekking-es","tag-lugares-que-visitar","tag-senderismo","tag-valle-de-aosta","tag-vida-en-el-refugio"],"acf":{"mobile":{"ID":71848,"id":71848,"title":"Refugio 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